More Choices Cookbook

~Eat Well – Live Well,

Meals are made in 30 minutes or less!!

Delicious,    A wealth of recipes, resources, and ideas for creating flavor-rich meals using the natural goodness of plant-based foods: vegetables, fruits, nuts, legumes, seeds, and whole grains.  Irresistable Breakfasts, High Energy Lunches, Quick and Easy Dinners, “Decadent “  Desserts,

Special features:   include Planning Healthy Meals and a shopping Guide to shorten your time at the market.

• Meals made in 30 minutes or less,

• Meal Planning Tips and Guides,

• 12 Guidelines to Health,

• Diabetic Exchange Chart,

By Cheryl Thomas, Caviness, RD



One Response to “More Choices Cookbook”

1. Shirley Finneman says:

   February 11, 2010 at 8:37 pm

   This cookbook is very practical. They taste great and look good. I especially like pictures with recipes.