You can change your life by changing your diet. You can enjoy more vibrant health just by tapping into nature’s cornucopia of vitality – enhancing foods.
The author explores the nutritional value of nuts, grains, sprouts, and vegetables, and explains the benefits of and daners of various types of food.
p. 64 Lettuce calms the nerves and satisfies the stomach
p. 62 Apricots give sparke and beauty to the eyes
p. 66 Walnuts give energy to the heart
p. 78 Fresh pineapple is the stomachs friend, improving digestion
p. 80 Pomegranates reduces intestinal inflammation and enriches the blood.
p. 84 Cherries satisfies the hunger and purifies the blood
con’t…………….