Foods that Heal

Foods that Heal

Before there were drugs, there was nature.

 

You can change your life by changing your diet.  You can enjoy more vibrant health just by tapping into nature’s cornucopia of vitality – enhancing foods. 

 

 The author explores the nutritional value of nuts, grains, sprouts, and vegetables, and explains the benefits of and daners of various types of food.  

 p. 64  Lettuce calms the nerves and satisfies the stomach
p. 62   Apricots give sparke and beauty to the eyes
p. 66   Walnuts give energy to the heart
p. 78   Fresh pineapple is the stomachs friend, improving digestion
p. 80   Pomegranates reduces intestinal inflammation and enriches the blood.
p. 84  Cherries satisfies the hunger and purifies the blood
con’t……………. 

How to Tell if an Egg is Fresh?   p. 39 

  • What about soft drinks?
  • coffee?
  • salt?
  • sugar?
  • wine?
  • meat?
  • dairy products?
  • pasta?
  • oilve oil? 
  • Is meat addictive?
  • Does it cause cancer? 
  • Alternatives to meat?
  • How to avoid toxic fish. 
  • How to reduce your cholesterol. 
  • How to solve the constipation problem. 
  • A diet for diabetics. 
      
    THE EARTH IS A GARDEN.   LET IT HEAL YOU!!

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Price is $14.95          Questions ~ 712.203.2045